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Strawberry Honeybush Granita

This granita, a frozen slush is a welcome alternative to ice cream. It is a yummy and refreshing dessert. It’s a bit of a labor of love to create the fluffy shaved ice, but the treat is worth it! Strawberry

Four Ways to Help Prevent a Stroke

A stroke is poor blood flow to the brain from blockage/clot or bleeding causing cell death. Signs and symptoms can be a sudden headache, vision disturbance, problems understanding or speaking, loss of balance or coordination, muscle weakness or an inability

KBIS/IBS Award Winning Home Remodeling Products for 2022

There are two major annual home remodeling industry shows, the International Builders Show (IBS) and Kitchen and Bath Industry Show (KBIS) where training is offered, professionals are recognized, and vendors can showcase their products.  Both offer Award recognition for the

The Psychology of Paint Colors

The color we select to paint with when doing home remodeling can do more than just reflect a sense of style or coordination of our color palette; they also influence our moods.  The wall color in a room makes the

Cool Raw Blueberry Pie

This yummy pie is gluten free and has no added sugar. Blueberries contain the highest concentration of antioxidants which are needed in our daily diet to deal with free radicals that cause damage in our bodies. It is also considered

Five Tips to Save Money with a Vegetable Garden

A humorous book was written by William Alexander, “The $64 Tomato.” He was on a quest for the perfect garden and keeping track of all his expenses for tools and equipment, and the ongoing soil amendments, fertilizers, irrigation, etc. the

Natural Relief for Allergies

Nearly 40 million Americans suffer from seasonal allergies, and this season has been especially aggravating. An allergy is a sign of an imbalance in the immune system. It is overreacting to the presence of something it misinterprets as being harmful

Cooking Up a Green Kitchen

April 22nd is designated Earth Day, to encourage the care and preservation of our natural resources thorough good stewardship. Kitchen remodeling is full of opportunity to go green, whether one is doing a major kitchen remodeling project or a minor

Vegetable Stir Fry with Mung Bean Noodles

This can be a go-to dinner creation when having guests that will impress. It is also great if you have a lot of a little amount of various vegetables to use. You can punch it up with some Thai chilies.

Go Green—With a Garden!

At the start of the pandemic, gardening supplies sold out with so many people deciding to start a garden. Growing your favorite produce cuts down on trips to the grocery store and saves on the food waste (throwing out food

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