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Instant Pot Brussels Sprouts and Pomegranate

PREP & COOK TIME: 20 minutes SERVES: 2-4 INGREDIENTS: 1 cup water 5 cups brussels sprouts olive oil spray salt & pepper to taste ¼ cup toasted pine nuts 1 cup pomegranate seeds zest of one orange DIRECTIONS: 1. Rinse the

The Night Before Christmas (On the Ranch)

‘Twas the night before Christmas & out on the ranch The pond was froze over & so was the branch. The snow was piled up belly-deep to a mule. The kids were all home on vacation from school, And happier

Instant Pot Vegetable Soup

Serves 8 Prep time 15 minutes Cooking time 15 minutes (if using a crockpot, add a bay leaf and cook 4 hours) INGREDIENTS 1 tbsp. extra-virgin olive oil 1 medium onion, chopped 6 garlic cloves, minced 2 tsp. Sea salt ¼ tsp.

Bring on the, All is Calm with these tips

The days between Thanksgiving and Christmas are fewer than usual this year, and too high of expectations can distract from the reason for the season. Give yourself grace to simplify your plans. People want the gift of YOU, and you

Turkey Vegetable Soup

Get another great meal from that turkey! The advantage of having a leftover cooked turkey is you can make your own bone broth. Bone broth is popular for minerals and collagen which can help with digestive and bone health. When

‘Tis the Season for Holiday Traditions

We find comfort in rituals—did you know one of the most universally sung song is, Happy Birthday? Activities around special occasions can communicate the feeling of being loved and belonging and is a wonderful way to make fond memories. It

Gain No Pounds for the Holidays!

The United States consumes more sugar than any other country in the world, double the amount we should eat in a day, and consume an average of 152 pounds of sugar per year (up from 60 pounds per year in

Curried Vegetable and Chickpea Stew

This aromatic stew is hearty and healthy. SERVES 8 to 10 INGREDIENTS 1 teaspoon olive oil 1 large onion, diced 2 tsp sea salt, divided 4 carrots, peeled, diced 1 tablespoon curry powder 1 tablespoon peeled and grated fresh ginger 3 cloves garlic, minced 1 tsp. red pepper flakes (optional)

Keeping Your Identity Safe

More and more people are shopping and banking online. Scammers send out phishing emails saying you need to log into your bank account to update information with the plan to capture your log in credentials. No one should ask for

Fall Festivals for Fun!

All over the world festivals are organized to celebrate the season and gather people together to build community. Themes can be about the arts & crafts, music, food, cultures, history, films, books, home tours, hot air balloons, harvests, holidays, or

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