Pets can be endearing and a loyal, nonjudgemental companion. They contribute to our well-being in many ways. There are both physical and emotional benefits to being a pet owner. Despite their need to be taken care of, the relationship is
I don’t have much success finding a Chinese restaurant that pledges to not add the toxic food enhancer MSG, so I appreciate this easy to make recipe! Deconstructed Egg Roll Soup (serves 4) Prep time 15 minutes Cook time 15
Charlie Kirk was best known for traveling to different college campuses for the last 12 years, sitting under a tent that said, “Prove Me Wrong“, inviting people to ask him anything. Known to be a Christian in his worldview, he
Beets are low in calories and high in essential nutrients that benefits the heart, brain, muscles, and eyes. Tip: Slip on a pair of food prep gloves so your hands aren’t stained! You might want to make this a day
Remember those classic Reese’s commercials where peanut butter and chocolate collided to create something even better together? That’s the discovery here—realizing two great things that are powerful on their own, but extraordinary when combined—pairing daily nutrition with a boost for
Whether you are at a coffeeshop, hotel lobby, convention center, waiting at an airport, or riding on a plane, a rideshare or taxi, train, or bus, there are often free USB ports available to charge your electronic devices. Is there
Cool & Creamy Cucumber Gazpacho This is best if made a couple hours ahead of time to chill in the refrigerator and the flavors can meld and the raisins can plump. The broccoli rice and celery adds a nice texture.
LED Light therapy isn’t just a beauty trend — it’s a science-backed tool for improving skin, reduce joint pain, and supporting overall wellness. It is a safe, non-invasive way to stimulate cellular health and boost energy. Backed by growing research, LED
Whenever one can use whole food, it is a win. Glass noodles, gluten free noodles even regular noodles have been stripped of nutrients and fiber. Homemade sweet potatoes noodles are anti-inflammatory, support the immune system and are rich source of
Processed foods are formulated to manipulate taste buds with excess sodium, sugar, and fat with chemical flavorings, colorings and preservatives which are a recipe for poor health. Big companies are focused on profit and choose cheap fillers and chemicals to
SINCE 1979