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Gluten Free Peach Crisp

This gluten-free, dairy-free version of a favorite uses a plant-based protein powder as a healthy substitute for the flour and sugar. It will boost the protein and fiber with a subtle taste of vanilla. You might want to double the

Circumvent Rising Grocery Prices and Shortages

Grocery prices are rising with some produce prices going up 15%. Grocery chains and the supermarket guru Phil Lempert has said expect price increases for the next year and a half or so.  Higher transportation costs, a shortage of shipping

Eight Tips to Deflect Stress Like a Champ!

In an ideal world we would be exposed to more information on how healthy people avoid sickness and chronic disease rather than what pharmaceutical companies are trying to sell to mask symptoms. Health isn’t created by drugs or a shot,

Houzz 2021 Best in Design for Laundry Room and Outdoor Room

Houzz Inc. is a leading online platform for home remodeling ideas. A picture says a thousand words, and it can be a great starting place to visualize what you want your home to look like, and to communicate that with

Bathroom Remodeling Trends in 2021

What is popular in bathroom remodeling in 2021 will most likely still be in demand when it is time to sell later, giving one a competitive edge. It is good to know what people are reporting as their must haves,

How The 2020’s Sparked the Entrepreneurial Spirit

After some businesses were shut down during the pandemic, a staggering 22 million jobs were lost. For many, it became time for a Plan B. It served as an impetus to pursue the American Dream of having their own business. 

Brain Care to Keep It Sharp

It’s sobering to learn the #1 disease people will be challenged with will be of the brain. A research study found that many people have the markers that they have brain disease starting, but the observable signs may take ten

KBIS/IBS 2021 Awards

There are two major building and home remodeling industry shows where vendors showcase their products for professionals, the International Builders Show (IBS), and the National Kitchen & Bath Association (KBIS). New products can be submitted to be recognized as a

Patriotic Trifle Dessert

This easy, make ahead dairy-free gluten-free trifle dessert is as yummy as it looks! The patriotic fruit dish is light, perfect for a hot Independence day! Patriotic Trifle Dessert Prep time: 20 minutes Serves: 12 Ingredients: 6 cups halved strawberries

Instant Pot Deconstructed Cabbage Rolls

Instant Pot Deconstructed Cabbage Rolls, serves 8 Prep time: 20 minutes  Cook Time: 25 minutes Ingredients 1 TBSP. olive oil 1 large onion, chopped 3 large garlic cloves, 2 minced; and one grated at the finish 3 carrots, peeled and

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