Sauteed Brussels Sprouts Salad with Creamy Cashew Mustard Sauce

Sauteed Brussels Sprouts Salad with Creamy Cashew Mustard Sauce
Serves 4 Prep Time 1 hour
INGREDIENTS
Cashew Cream Mustard Sauce:
1 1/4 cup raw cashews, soaked at least 2 hrs.
1/4 cup honey mustard (gluten free)
2 garlic cloves, minced
1 tsp mustard powder
1 tsp olive or avocado oil
1/4 tsp onion powder
¼ cup coconut milk or vegetable broth
sea salt/pepper to taste
For the sautéed brussels sprouts
4–5 cups Brussels sprouts (cut in half)
1 shallot, sliced; or 1/3 cup red onion, sliced
1 tbsp avocado oil
2 tsp balsamic Vinegar
sea salt & pepper to taste
Red pepper flakes (optional)
Optional cranberries and fresh herbs to garnish
INSTRUCTIONS FOR THE CREAMY MUSTARD CASHEW CREAM SAUCE
- Soak cashews in purified water for at least 2 hrs., up to 24hrs.
- Blend the cashews with the garlic, mustard powder, oil, onion powder, salt/pepper, and coconut milk or broth. Add more liquid if want to thin sauce.
- Pour sauce into a bowl and set aside.
TO MAKE THE SAUTEED BRUSSELS SPROUTS SALAD
- Heat 1 tbsp avocado oil in a skillet or fry pan on medium heat. Add in brussels sprouts and onion and sauté for 6 minutes or until Brussels sprouts start to get tender with crispy edges. Add in your balsamic vinegar during the last few minutes of sautéing to brown edges.
- Stir in 2/3 cup to 3/4 cup of your creamy cashew mustard sauce. (You can freeze extra sauce for later).
- Add 1/4 tsp pepper and sea salt, taste and adjust. Cook for another 3 to 5 minutes on medium heat until everything is mixed, creamy, and, cooked.
- Remove from heat. Plate or serve in a bowl. Garnish with red pepper flakes and/or cranberries and fresh herbs.
- Serve or store in fridge covered for later. Great hot or cold!
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