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Sleep is Important to Health

March is national sleep awareness and nutrition month. They are very much linked together! One out of three people suffer from poor sleep. Nearly 40% of adults report falling asleep during the day unintentionally at least once a month. Lack

What is Trending in Bathroom Remodeling Design

Bathroom Remodeling Houzz surveyed over two thousand homeowners who recently or were in the process of a complete master bathroom remodeling project to determine what design elements are being utilized. When asked what triggered them to do the bathroom remodeling

Six Tips for Being Heart Healthy

There are a lot of myths about heart health that are still lingering. Heart attacks were considered to be a man’s concern, but after the age of 55, it is the #1 killer of women, so everyone needs to be

Gluten Free Banana Peanut Butter Muffins

I really can’t decide if these should be called cupcakes, they are that good.  I went with muffins because they are so good they don’t need frosting! They are plant protein packed goodness that are high fiber with sprouts, pumpkin,

Cook Remodeling Wins Angie’s List Super Service Award for 2018

Service Award Only given to the top 5% of companies with excellent customer service, Cook Remodeling has once again earned the coveted Super Service Award. This marks the eighth year that we have received this Service Award. A monumental thanks

What’s trending in Bathroom Remodeling?

Re-Thinking Bathroom Remodeling in Phoenix Homes Houzz surveyed over two thousand Phoenix homeowners who recently had or were in the process of doing a complete master bathroom remodeling project to determine what design elements are being currently used for their

New Year’s Resolutions for Your Home

The start of the New Year is a popular time for people to resolve to make changes to take better care of the body they live in.  It is also a good time of year to assess what changes you

Cauliflower Potato Leek Soup

Download Recipe – Cauliflower Potato Leek Soup > Soup can be comforting in the winter. This rendition of the traditional potato leek soup is gluten-free, dairy free, and is a low carb version. It has more depth of flavors and

How to Increase Your Homes Property Value

How to Increase Your Homes Property Value Whether you plan to live in your home for a few more years or for many years, it is wise to continually increase the value of your home. Strategic home remodeling projects and

Eight DIY Projects Best Left to the Pros

With online information showing folks how home remodeling is done, it may inspire homeowners to consider doing a home improvement project themselves. YouTube videos and the edited HGTV shows by professionals can make it seem that doing a home remodeling

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