Brunch Muffin Frittatas
I have offered two flavorful combinations that can be made in 12 muffin cups, but really most any raw vegetable you have on hand can work. If you use zucchini, slice it thin with a mandolin since they have a
I have offered two flavorful combinations that can be made in 12 muffin cups, but really most any raw vegetable you have on hand can work. If you use zucchini, slice it thin with a mandolin since they have a
Now that we are at home more than usual, it can be a good time to give your home a checkup! It is smart to identify problems while they are small to prevent a major expense later. It is a
April 22nd is Earth day, making this month a good time to reflect upon how we can be better stewards of our environment, including the making of a house to be better than you found it! When doing home remodeling, besides
PREP TIME: 15 minutes COOK TIME: 35 minutes and depressurize SERVES: 8 INGREDIENTS: 3 TBSP olive oil or ghee 1 onion diced 3 garlic cloves, minced 4 ribs celery, chopped 3 carrots, chopped 3 cups cauliflower, coarsely chopped 1 lb./2 cups dry split peas sorted through and rinsed 6 cups veggie stock, or
Seven out of ten people don’t have a will, which means state law governs how their estate is administered. You don’t want strangers making the decisions how your assets will be distributed in probate, nor 50% of the estate going
A meta-analysis of 40 years of research was recently published in The Lancet to develop guidelines for the amount of fiber we need to ingest daily to prevent chronic diseases and premature death. Those eating the Standard American Diet (SAD)
There are two major home construction and remodeling industry shows where vendors showcase their offerings for professionals to see and experience, the International Builders Show (IBS) and the National Kitchen and Bath Industry Show (KBIS). It is a venue the
Prep and Cook Time: 30 minutes Serves: 4 1 Tbsp coconut oil 1 tsp toasted sesame seed oil 2-3 cloves garlic 1 Tbsp ginger, peeled and minced 1 stalk of lemongrass, crushed* (or 2 Tbsp lemongrass paste) ½ tsp Thai
We do not “catch” a cold, or flu. We are continually exposed to viruses which triggers our immune system to spring into action to fight the invaders, and if our bodies are well cared for, we will not develop full-blown
Remodeling Magazine does an annual survey of hundreds of contractors, realtors and appraisers from 100 metro areas across the United States to determine the average cost of various home remodeling projects, and the percentage that it increased the resale value.