We do not “catch” a cold, or flu. We are continually exposed to viruses which triggers our immune system to spring into action to fight the invaders, and if our bodies are well cared for, we will not develop full-blown
Remodeling Magazine does an annual survey of hundreds of contractors, realtors and appraisers from 100 metro areas across the United States to determine the average cost of various home remodeling projects, and the percentage that it increased the resale value.
When it is time for home remodeling, it is wise to consider incorporating Aging in Place elements at the time of the renovation. It can be future thinking to make your home ready to help facilitate safe daily living for
How we start the day can affect the rest of the day, hence the saying, “Did you get up on the wrong side of the bed?” Successful people say starting with a morning routine of personal care. Here are some
It’s a new year and a new decade! It’s when many take the time to reflect on what they want to improve and what changes need to be made. While many focus on fitness resolutions, is it time to address
PREP & COOK TIME: 20 minutes SERVES: 2-4 INGREDIENTS: 1 cup water 5 cups brussels sprouts olive oil spray salt & pepper to taste ¼ cup toasted pine nuts 1 cup pomegranate seeds zest of one orange DIRECTIONS: 1. Rinse the
There is a surge of energy at the start of a New Year for a fresh start for a healthier lifestyle. Decluttering can be an easy way to see progress and enjoy results. The accumulation of things on flat surfaces
‘Twas the night before Christmas & out on the ranch The pond was froze over & so was the branch. The snow was piled up belly-deep to a mule. The kids were all home on vacation from school, And happier
Serves 8 Prep time 15 minutes Cooking time 15 minutes (if using a crockpot, add a bay leaf and cook 4 hours) INGREDIENTS 1 tbsp. extra-virgin olive oil 1 medium onion, chopped 6 garlic cloves, minced 2 tsp. Sea salt ¼ tsp.
The days between Thanksgiving and Christmas are fewer than usual this year, and too high of expectations can distract from the reason for the season. Give yourself grace to simplify your plans. People want the gift of YOU, and you
SINCE 1979