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What Makes for a Good Online Class Experience?

Online education is being utilized more at home by students who are in school, employees participating in remote training, as well as by those who want to continually develop themselves. It is a different medium than in person with its

Exercise, How Much is Enough?

There used to be the mindset of, no pain, no gain. Typically, we are rewarded for more effort, but one can exercise too much in a session, or do the same kind of exercise such as focusing on going a distance

Crispy Roasted Acorn Squash

Breaded, twice-roasted, and infused with the flavors of rosemary and balsamic vinegar, these crispy chunks of acorn squash make a perfect side dish for holiday menus. No acorn squash? An equal amount of pumpkin, delicata squash, or kabocha squash will

‘Tis the Season of Giving

Make a plan on how you will make this Christmas season special. As St. Francis said, “it is in giving that we receive.” Here are some ideas on different ways to give the gift of you. Some will feel their

Sweet Potato Toast Made Easy!

Sweet Potatoes as they are called in US grocery stores are considered a super food for their excellent source of beta carotene, antioxidants and fiber. They are a yam with a reddish-brown skin and flesh that can be orange, white

Making Gardening Simple and Doable

We are entering prime time in Phoenix to grow your own organic food outdoors. Whether you love to cook and fresh tastes best, or you are concerned about food safety or supply, the popularity of gardening has been increasing significantly.

Avoiding Food Contamination and Illness

No one wants to provide or enjoy a great meal, only to suffer food poisoning from it! The good news is there are simple steps to prevent serving tainted food. The Center for Disease Control and Prevention has strategies that

Healthy Apple Crisp

This gluten-free, dairy-free version of a favorite uses a plant-based protein powder as a healthy substitute for the flour and sugar. It will boost the protein and fiber with a subtle taste of vanilla. You might need to double the

Eight Pillars of Mental Wellness and Good Mood

October has a national mental health day.  Some people think if they don’t have a mental illness, they do not need to concern themselves with taking care of their mental health, and do not realize with a little effort, one

Create Food Safety and Security by Growing Your Own

This is a partial list of the vegetable produce that the U.S Food and Drug Administration has recalled in the last 2 years due to contamination of listeria, e-coli, salmonella which are found in soil and contaminated water which cause food

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Kitchen Remodeling Projects

Dark and Drab to Exquisite.
This kitchen and family room were completely transformed.

A Kitchen For Entertaining.
Homeowners wanted a unique shape kitchen with custom hood and faux painted walls.

Beautiful With Lots Of Storage.
The goal for this project was lots of counter top space and storage!

Warm & Inviting.
Gorgeous cabinetry and a large wood-top island make give this kitchen the award for comfort.

Cabinets Define The Look.
The kitchen serves as central command, the place where everything happens.

Clients Reviews

We were very pleased with the professional approach of you and your staff. The professionalism displayed; being an honest and ethical contractor, a nice person, and your philosophy of making the owner happy made it happen. We did achieve our dream home and are enjoying the many new amenities… We highly recommend Cook Remodeling to our friends and neighbors for their contractor of choice.
William Badger, PhD, ASU School of Construction