Five Tips for Healthier Holidays!
From Thanksgiving through the New Year there are a lot more activities that can add stress. Places to go, people to shop for, and goodies galore! It is up to you to have realistic expectations of your time and be
From Thanksgiving through the New Year there are a lot more activities that can add stress. Places to go, people to shop for, and goodies galore! It is up to you to have realistic expectations of your time and be
The 34th annual Cost vs Value report (www.costvalue.com), an analysis of 101 US cities on the average cost of doing twenty-two home remodeling projects and the estimated increase in value of their home if they were to sell for 2021,
This is the third and final article in a series on the top remodeling elements included in the Houzz Best in Design 2021. Houzz is a great resource for saving photographs of rooms you like to your project design professional
Chicken soup is comforting! This AIP chicken vegetable soup recipe is rich in goodness and flavor. Once you’ve finished chopping, it will be ready to eat quickly! (Adaptations for a meatless version and crockpot cooking at end). Instant Pot Chicken
We all have a longing for nature and benefit from fresh air. If you are finding when there is nice weather that you are not spending time outdoors, consider it a sign you need some outdoor room remodeling. A well-designed
We all are conscientious about eating food that is not contaminated, but what about the water we drink? Clean water is essential nutrient for life. Our body’s weight is comprised of 50-60% water, and we need to continually supply our
October is National Kitchen and Bath month, a time to celebrate what is considered the two most important rooms in the home. Houzz, the top online resource for home design and home remodeling ideas, selected the Best in Design for
This gluten-free, dairy-free version of a favorite uses a plant-based protein powder as a healthy substitute for the flour and sugar. It will boost the protein and fiber with a subtle taste of vanilla. You might want to double the
Grocery prices are rising with some produce prices going up 15%. Grocery chains and the supermarket guru Phil Lempert has said expect price increases for the next year and a half or so. Higher transportation costs, a shortage of shipping
In an ideal world we would be exposed to more information on how healthy people avoid sickness and chronic disease rather than what pharmaceutical companies are trying to sell to mask symptoms. Health isn’t created by drugs or a shot,
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