It’s Prime Time to Grow a Garden in Arizona
As we slip out of the 90-degree day weather, plants are just as relieved as we are! It is a great time to get your garden growing. When I was young, I noticed my Mom would kill houseplants. I thought,
As we slip out of the 90-degree day weather, plants are just as relieved as we are! It is a great time to get your garden growing. When I was young, I noticed my Mom would kill houseplants. I thought,
Adaptation of recipe by Drew Ramsey, M.D. Eat Complete, posted on Epicurious. This is a flavor rich dairy-free fritta (a gluten-free quiche without a crust) with added protein will become a go-to! Serves 6. Serve with a tomato salsa and
October is Breast Cancer Awareness month. Breast cancer is one of the world’s most prevalent types of cancer. In fact, it is growing so much every year, even among younger women that it is being called an epidemic. There is
Roasted Salmon with Green Beans and Tomatoes This recipe is adapted from Delish.com by Women’s Day Kitchen’s. The salmon dish is inspired by simple Mediterranean flavors. It tastes divine and is good for you, too! Prep time: 10 minutes Cooking time: 15
Cancer is the leading cause of disease related death in children and adolescents. September has been designated Childhood Cancer Awareness month to bring attention to the need to reverse the increasing trend. In the last 20 years, the number of
Updated 12/10/24 August is national plant milk month. There are many reasons people seek alternatives to dairy. Some develop an allergy to it since it is made for calves, are lactose intolerant, or are concerned about bone health. Studies have
Zucchini Fritters, serves 4 Prep time: 20 minutes, Cook time: 20 minutes These gluten-free fritters are a great way to add more veggies offering an interesting texture. It is also a great way to utilize a bumper crop of zucchini!
More people are choosing to rent a home away from home instead of a hotel to have the cozy comforts that include use of a kitchen, even laundry, while others wanted privacy. The average hotel room size is 384 sq
It is peach harvest time, and a frozen treat is just what we need to beat the heat! It can be made with frozen peaches, no ice cream maker needed! INGREDIENTS: 5 medium-size ripe peaches (approx. 4 cups) 2 tablespoons
Most people are not eating enough of nutrient dense foods for our body’s cellular well-being. Because we adapt, we can be unaware the struggle our body is having until there is a disease crisis. These common nutritional deficiencies in the
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